Adas Polo (Lentil Rice)

by Monda (www.iranian.com)
30-Mar-2009
 

1/2  to 1 cup of brown rice برنج قهوه ای یا تیره رنگ ممکن است در ایران مشکل گیر بیاید is normally enough for most of us, depending on activity level, size, age, etc.  

Other ingredients: 1 cup currants (کشمش بی دونه) or any raisin really (I like plump golden ones mixed with currants or brown raisins), 1 large onion, 1/4 cup vegetable or canola oil, ground cinnamon, small pinch of ground zaffron (if you want to go fancy) 

1) Rinse 2 cups of brown rice and 1-1/2 cups of brown lentils

2) Bring salted water to boil (water to brown rice ratio is 2:1, salt to rice 2 tbsp:2cups). Add rice and lentils to the boiling water. Turn down heat to medium hihg. Stir a few times. 

3) For Katte': When water is reduced تقلیل to about an inch above the surface (about 30 minutes), add 1/4-1/2 cup oil wrap ببندید  the lid در قابلمه  with cloth tightly (if you like crispy tahdigh, use 1-2 cup oil) and lower heat to medium low

   For damn-shodeh: after about 25 mins on high heat, taste the rice to be hard in the middle (al denteپخته ولی سفت ), strain صاف کنید  the rice, rinse آب بکشید  (for complete drainage تخلیه فاضل آب  of all nutrients! مواد غذائی), bring back to the oiled bottom pot (1/2 cup oil for tahdeeg, I leave it to your determination تعیین ). Wrap cloth on the lid and on medium low heat, cook another 20 mins (but taste before you serve it to your loved one).

4) While your rice is cooking: sauté  تفت دهیدthe cut/sliced onions in a small to medium pan, oiled pan (oil 2 tablespoons) on med, stirring frequently. When the onion is golden (piyaaz daagh), lower the heat and add your raisins  

5) Some people like the onion raisin mix (with dates), sprinkled بپاشید  with cinnamon دارچین , on their rice served on each plate (next to their chicken or koofteh ghelghelee/tiney meat balls). And some like it mixed in the pot. Some even like it vegetarian سبزی خواری .

Added touches: Mix pinch  باندازه یک سر انگشت  of zafron in 1/2 oz boiled water. Mix some of the rice with zafronned rice and decorate plate(s) with it. For extra brownie points, you can decorate your honey's عزیزتان  plate with extra pitted هسته در آمده  dates and raisins in piyaaz daagh

If you really love each other, tiny meat balls are in order به موقع است : ground beef گوشت چرخ کرده , grated خورد شده  raw onion, salt, pepper, cinnamon mix well and turn into little balls and cook on med. Move the meat balls often so they don't stick or burn.

If you love each other but don't have time: when you start boiling water for rice, you can preheat you oven 450 فارنهایت , sprinkle chicken pieces with salt pepper and oil (if skinned), lower heat to 375 (depending on your oven), cook until rice is ready. If you don't know how to cook chicken, then leave your comment below and I'll tell you. Nooshe Jaan